Boxing

‘Woking largely on the mental side of things’ – World Champion boxer Nikhat Zareen opens up about her Commonwealth Games preparation

 

World Champion boxer Nikhat Zareen is preparing herself for the upcoming Commonwealth Games that will be held in Birmingham in a few days time. The Indian ace is not satisfied with one World Championship as she looks to win more laurels for her country and it all starts with the Commonwealth Games. This will be her debut appearance but her confidence is sky high as her fans hope that she delivers at the big stage.

Alongwith Zareen the Indian Women’s Boxing contingent also includes Olympic medal winner Lovlina Borgohain, 2021 Youth bronze medallist Jasmine and Nitu who is a former two time youth world champion. So it looks like a very strong women’s boxing contingent for the Commonwealth Games as the fans hope for multiple medals from the sport.

Zareen recently has shared in her interaction with Sportskeeda that she is working on the mental aspect of her game. The rising expectation of the people from a World Champion is always high so to keep that in check and also keep things under control, Zareen has revealed how she is preparing herself to be mentall strong. She has revealed that she is working with a psychologist ahead of the Commonwealth Games.

“I was going through ups and downs and took help from a sports psychologist. Since then I’m working on my mental strength, visualizing winning medals and hearing the National Anthem in the background as I stand on the podium. This technique has definitely helped me,” Zareen shared in her interaction.

She highlighted how she dislocated her shoulder and it was a bad time for her as she was down mentally and that was the period she took help of a psychologist and since then it has been a norm for her preparation. “When I dislocated my shoulder, I was going through a lot of ups and downs at the time. I then took help from my psychologist. She advised me to negate all negative thoughts by ignoring them, taking long walks and focussing only on positive things,” she added.

The Indian boxing contingent had their best outing at the last edition of the Commonwealth Games in Gold Coast. MC Mary Kom created history as she became the first Indian woman pugilist  to win a Gold medal. India overall finished  with a total of  three golds, three silvers and three bronze medals. Zareen is desperate to replicate her idol as she has that hunger heading into Birmingham.

About the Author


Written by DafaNews

DafaNews brings you the most highlighted news in the world of Sports. It serves you up-to-date matches, scores, live streams, fantasy games and quizzes. Our news covers India's prestigious leagues and events – Premier League, Pro Kabbadi League, Cricket World Cup and many more. Follow DafaNews on Facebook, Instagram, Twitter,Telegram and Youtube for more updates.

Related Post
Share
Published by
DafaNews

Recent Posts

Dinesh Karthik hails support staff after IPL 2025 final win against Punjab Kings

Royal Challengers Bengaluru mentor Dinesh Karthik hailed the team’s think tank after they clinched a… Read More

June 4, 2025

IPL 2025: List of all awards after RCB win maiden title

RCB clinched their maiden IPL title after defeating Punjab Kings in IPL 2025 final by… Read More

June 4, 2025

Aakash Chopra lauds Rajat Patidar’s captaincy in RCB’s IPL 2025 win

Former Indian Test opener Aakash Chopra hailed Rajat Patidar’s captaincy after RCB clinched their maiden… Read More

June 4, 2025

Injury Blow for Malvika Bansod as She Retires Hurt at Indonesia Open

Indian badminton star Malvika Bansod’s campaign at the Indonesia Open 2025 came to a heartbreaking… Read More

June 4, 2025

RCB Finally Breaks the Curse, Clinches Maiden IPL Title in Nail-Biting Final

After 17 seasons of heartbreak, near-misses, and relentless hope, Royal Challengers Bengaluru (RCB) has finally… Read More

June 4, 2025

East Bengal Target Abhishek Tekcham Singh as Rebuild Begins; Melroy Assisi Set for Diamond Harbour FC Switch

Promising Indian defender Abhishek Tekcham Singh is poised to join East Bengal ahead of the… Read More

June 4, 2025